Souplantation/Sweet Tomatoes

Soups & Chilies

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  www.souplantation.com
Calories
Fat(g)
Fiber(g)
Points
Serving Size = 1 cup
 8 Vegetable Chicken Stew
160
7
2
3
 Albondigas Locas (a meatball soup)
210
11
2
5
 Asian Ginger Broth
50
2
0
1
 Beef & Barley Stew
240
10
3
5
 Better than Mom's Beef Stew
270
17
2
6
 Big Chunk Chicken Noodle
170
3
1
3
 Border Black Bean & Chorizo Soup
240
10
6
4
 Broccoli Cheese
280
20
2
7
 Canadian Cheese w/Smoked Ham
370
27
1
9
 Cheese Stuffed Cappelletti
250
11
2
6
 Chesapeake Corn Chowder
290
17
2
7
 Chicken & Rice
160
5
1
3
 Chicken Fajitas & Black Bean
280
7
7
5
 Chicken Pot Pie Stew
310
21
2
8
 Chicken Tortilla w/Jalapeño Chiles & Tomatoes
100
3
1
2
 Chili Cheeseburger
290
12
3
6
 Chunky Potato Cheese w/Thyme
240
11
2
5
 Classic Creamy Tomato Soup
200
13
2
2
 Classical French Onion
150
6
1
3
 Classical Minestrone
120
2
3
2
 Classical Shrimp Bisque
240
16
1
6
 Continental Lentil & Spinach
160
2
10
1
 Corned Beef & Cabbage
150
6
3
3
 Country Corn & Red Potato Chowder
220
8
4
4
 Cream of Broccoli
260
19
3
6
 Cream of Chicken Soup
290
21
1
7
 Cream of Mushroom
290
24
1
8
 Cream of Rosemary Potato
320
22
2
8
 Creamy Herbed Turkey
320
22
1
8
 Creamy Vegetable Chowder
270
14
2
6
 Curried Yellow Split Pea
230
2
12
2
 Deep Kettle House Chili (low-fat)
230
3
7
3
 Deep Kettle House Chili w/33% more meat
250
8
7
4
 Deep Kettle House Chili w/50% more meat
290
11
6
6
 El Paso Lime & Chicken
160
4
2
3
 Field of Creams—Cauliflower w/Proud to be American Cheese
280
21
1
7
 Field of Creams—Sweet Tomato Basil
220
15
2
5
 Fire-Roasted Green Chile & Corn Chowder
240
15
1
6
 Garden Fresh Vegetable
150
2
4
2
 Garden of Eatin'
150
3
6
2
 Golden Yam Bisque
220
8
4
4
 Green Chile Stew w/Pork
170
6
2
4
 Indian Lentil
160
3
9
2
 Irish Potato Leek
260
16
2
6
 Lemon Chicken Orzo
220
9
1
5
 Loaded Baked Potato & Cheese w/Bacon
290
18
2
7
 Longhorn Beef Chili
190
6
4
4
 Marvelous Minestrone w/Bacon
220
8
4
4
 Minestrone w/Italian Sausage
220
12
4
5
 Moroccan Garbanco & Lentil Bean
230
2
12
2
 Mulligatawny
240
14
2
6
 Neighbor Joe's Gumbo
210
10
2
5
 New Mexican Corn Tortilla w/Chicken
200
10
2
4
 New Orleans Jambalaya
210
11
3
5
 Old Fashion Vegetable
100
2
5
1
 Pinto Bean & Basil Barley
160
2
7
2
 Posole w/Pork
150
6
2
3
 Potato Tomato & Spinach
150
2
2
3
 Ratatouille Provençale
110
0
2
2
 Roasted Mushroom w/Sage
320
26
1
8
 Rustic Tuscan Stew
140
2
4
2
 Santa Fé Black Bean Chili
190
3
8
2
 Savory Turkey Harvest
220
12
2
5
 Smoky Pinto & Brown Rice
150
2
5
2
 Southwest Tomato Cream
130
7
2
3
 Southwest Turkey Chowder w/Bacon
240
15
2
6
 Spicy Sausage & Pasta
300
12
5
6
 Spicy Vegetable Chili w/Energy Boost
100
1
6
1
 Split Pea & Potato Barley
200
2
10
2
 Split Pea w/Ham
290
10
8
5
 Sweet Tomato Onion
90
3
2
2
 Texas Red Chili
190
7
6
3
 Three-Bean Turkey Chili
170
3
7
2
 Tomato Chipotle Bisque
250
17
2
6
 Tomato Parmesan & Vegetables
120
3
3
2
 Turkey Cassoulet w/Bacon
240
12
3
5
 Turkey Vegetable
210
12
2
5
 U.S. Senate Bean w/Smoked Ham
150
4
3
3
 Vegetable Bean & Barley Stew
150
2
5
2
 Vegetable Medley
90
1
3
1
 Vegetarian Harvest
200
10
4
4
 White Bean & Lime Chicken Chili
220
5
6
4
 Yankee Clipper Clam Chowder w/Bacon
340
30
2
8
 
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Last updated 5 March, 2008 10:58 PM by Lydia Uribe (points@wwpoints.info)

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