Souplantation/Sweet Tomatoes
Hot Pastas & Kitchen Favorites
| Back to Index |
| www.souplantation.com | Calories |
Fat(g) |
Fiber(g) |
Points |
| Serving Size = 1 cup | ||||
| 4 Cheese Alfredo | 390 |
13 |
3 |
8 |
| Arizona Marinara | 360 |
11 |
3 |
8 |
| Beefy Meatball Stroganoff | 340 |
21 |
2 |
8 |
| Broccoli Alfredo w/Basil | 380 |
17 |
1 |
9 |
| Bruschetta | 260 |
4 |
3 |
5 |
| Carbonara Pasta w/Bacon | 290 |
10 |
2 |
6 |
| Chicken Tetrazzini | 480 |
23 |
2 |
11 |
| Cilantro Lime Pesto | 370 |
21 |
2 |
9 |
| Creamy Bruschetta | 360 |
16 |
3 |
8 |
| Creamy Herb Chicken | 310 |
17 |
2 |
7 |
| Curried Pineapple & Ginger | 200 |
2 |
2 |
4 |
| Fettucine Alfredo | 390 |
18 |
2 |
9 |
| Fire-Roasted Tomato Basil Alfredo | 370 |
14 |
2 |
8 |
| Garden Vegetable w/Italian Sausage | 300
|
10
|
3
|
6 |
| Garden Vegetable w/Meatballs | 310 |
10 |
3 |
6 |
| Greek Mediterranean | 290 |
8 |
2 |
6 |
| Hand-Crafted Mexican Beans | 260 |
2 |
9 |
4 |
| Italian Sausage w/Red Pepper Puree | 250 |
10 |
2 |
5 |
| Italian Vegetable Beef | 290 |
9 |
4 |
6 |
| Lemon Cream w/Capers | 390 |
21 |
1 |
9 |
| Linguini w/Clam Sauce | 380 |
10 |
1 |
8 |
| Macaroni & Cheese | 330 |
15 |
0 |
8 |
| Nutty Mushroom | 390 |
20 |
2 |
9 |
| Oriental Noodle & Green Bean | 240 |
3 |
2 |
5 |
| Pasta Florentine | 360 |
10 |
7 |
7 |
| Penne Arrabbiatta | 340 |
10 |
3 |
7 |
| Ragin' Cajun w/Andouille Sausage | 370 |
22 |
5 |
8 |
| Roasted Eggplant Marinara | 340 |
10 |
3 |
7 |
| Roasted Garlic & Asiago Alfredo | 330 |
11 |
2 |
7 |
| Roasted Mushroom Alfredo w/Rosemary | 380 |
14 |
2 |
8 |
| Salsa de Lupe (1/4 cup) | 30 |
0 |
0 |
1 |
| Sautéed Balsamic Vegetables | 100 |
6 |
3 |
2 |
| Smoked Salmon & Dill | 360 |
16 |
2 |
8 |
| Smoky BBQ Baked Beans | 320 |
3 |
9 |
5 |
| Spicy Italian Sausage & Peppers | 360 |
11 |
3 |
8 |
| Steamed Vegetables w/Lemon Herb Butter (1/2 cup) | 130 |
9 |
3 |
3 |
| Stuffing (1/2 cup) | 210 |
12 |
1 |
5 |
| Tomato Spinach Whole Wheat | 250 |
10 |
4 |
5 |
| Tuscany Sausage w/Capers & Olives | 240 |
10 |
2 |
5 |
| Vegetable Ragú | 250 |
6 |
3 |
5 |
| Vegetarian Marinara w/Basil | 260 |
4 |
3 |
5 |
| Walnut Pesto | 310 |
9 |
2 |
7 |
| Back to Index |
Web Hosting by