El Pollo Loco
| Back to Index |
| www.elpolloloco.com | Calories |
Fat(g) |
Fiber(g) |
Points |
| Healthy Dining – Skinless Special Request: | ||||
| Flame-Grilled Chicken Breast | 155 |
4 |
1 |
3 |
| Pollo Choice Breast Meal | 345 |
16 |
7 |
8 |
| BRC Burrito | 530 |
15 |
6 |
11 |
| Pollo Bowl® | 545 |
10 |
12 |
9 |
| Veggie Bowl | 570 |
16 |
16 |
10 |
| Tostada Salad (no shell) | 360 |
14 |
6 |
7 |
| Caesar Salad (no dressing) | 250 |
11 |
3 |
5 |
| Chicken Taco al Carbón | 135 |
3 |
1 |
3 |
| Flame-Grilled Chicken | ||||
| Breast | 153 |
4 |
0 |
3 |
| Leg | 86 |
3 |
0 |
2 |
| Thigh | 120 |
7 |
0 |
3 |
| Wing | 83 |
3 |
0 |
2 |
| Tortillas: | ||||
| 4.5" Corn | 40 |
0.5 |
1 |
1 |
| 6" Corn | 70 |
1 |
1 |
1 |
| 6.5" Flour | 110 |
4 |
0 |
3 |
| 12" Flour | 325 |
8 |
2 |
7 |
| 12" Spicy Tomato | 270 |
7 |
2 |
6 |
| Burritos: | ||||
| Twice Grilled Burrito™ | 835 |
39 |
2 |
20 |
| Caesar Burrito | 895 |
45 |
4 |
21 |
| Ultimate Chicken Burrito® | 685 |
23 |
6 |
14 |
| Chicken Lover's Burrito® | 525 |
18 |
2 |
12 |
| Spicy Burrito | 555 |
19 |
9 |
11 |
| Classic Chicken Burrito | 580 |
22 |
6 |
12 |
| BRC Burrito | 530 |
15 |
6 |
11 |
| Tacos: | ||||
| Taco al Carbón | 135 |
3 |
1 |
3 |
| Chicken Sort Taco | 237 |
12 |
0 |
6 |
| Bowls: | ||||
| Pollo Bowl® | 545 |
10 |
12 |
9 |
| Veggie Bowl | 570 |
16 |
16 |
10 |
| Veggie Bowl (no cheese) | 529 |
12 |
16 |
8 |
| Chicken Caesar Bowl | 535 |
28 |
4 |
12 |
| Nachos and Quesadillas: | ||||
| Chicken Nachos | 1420 |
91 |
15 |
33 |
| Chicken Quesadilla | 593 |
29 |
0 |
14 |
| Cheese Quesadilla | 495 |
25 |
2 |
12 |
| Specialties: | ||||
| Tostada Salad | 700 |
32 |
10 |
15 |
| Tostada Salad (no shell) | 360 |
14 |
6 |
7 |
| Fiesta Salad | 755 |
58 |
4 |
19 |
| Fiesta Salad (no dressing) | 450 |
26 |
4 |
10 |
| Caesar Salad | 565 |
45 |
3 |
14 |
| Caesar Salad (no dressing) | 250 |
11 |
3 |
5 |
| Chicken Taquitos (2) | 370 |
17 |
3 |
8 |
| Side Dishes (Individual): | ||||
| Spanish Rice | 165 |
1 |
1 |
3 |
| Pinto Beans | 165 |
4 |
10 |
2 |
| Garden Salad | 110 |
7 |
2 |
2 |
| Tortilla Chips | 426 |
24 |
4 |
10 |
| Fresh Vegetables | 70 |
4 |
4 |
1 |
| Macaroni & Cheese | 381 |
26 |
2 |
9 |
| Cole Slaw | 206 |
16 |
2 |
5 |
| Corn Cobbette | 80 |
1 |
1 |
1 |
| French Fries | 444 |
19 |
0 |
10 |
| Mashed Potatoes | 97 |
1 |
2 |
2 |
| Gravy | 107 |
4 |
0 |
2 |
| Potato Salad | 256 |
14 |
3 |
6 |
| Smokey Black Beans | 306 |
16 |
5 |
6 |
| Dressings: | ||||
| Creamy Chipotle (0.5 oz.) | 75 |
8 |
0 |
2 |
| Creamy Cilantro (0.5 oz.) | 80 |
8 |
0 |
2 |
| Light Italian (1.5 oz.) | 20 |
1 |
0 |
0 |
| Thousand Island (1.5 oz.) | 220 |
21 |
0 |
6 |
| Bleu Cheese (1.5 oz.) | 230 |
24 |
0 |
7 |
| Buttermilk Ranch (1.5 oz.) | 220 |
24 |
0 |
6 |
| Salsas and More: | ||||
| House Salsa (1 oz.) | 6 |
<1 |
0 |
0 |
| Avocado Salsa (1 oz.) | 20 |
1 |
0 |
0 |
| Pico de Gallo Salsa (1 oz.) | 10 |
<1 |
0 |
0 |
| Spicy Chipotle Salsa (1 oz.) | 7 |
0 |
0 |
0 |
| Jalapeño Hot Sauce (1 packet) | 5 |
0 |
0 |
0 |
| Guacamole (1 oz.) | 30 |
2 |
0 |
1 |
| Sour Cream (1 oz.) | 60 |
5 |
0 |
2 |
| Kid's Meal: | ||||
| Popcorn Chicken | 226 |
12 |
0 |
6 |
| Desserts: | ||||
| Churros | 179 |
11 |
1 |
4 |
| Foster's Freeze® Soft Serve (5 oz. cup) | 180 |
5 |
0 |
4 |
| Back to Index |
Web Hosting by