Lion's Choice
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| www.lionschoice.com | Calories |
Fat (g) |
Fiber (g) |
Points |
| Sandwiches: | ||||
| Roast Beef | 348 |
13 |
2 |
8 |
| Roast Beef (no butter) | 284 |
6 |
2 |
5 |
| Roast Beef on Wheat | 348 |
12 |
2 |
8 |
| Roast Beef w/Cheddar | 383 |
15 |
2 |
8 |
| Roast Beef w/Swiss | 396 |
16 |
2 |
9 |
| Large Roast Beef | 455 |
15 |
3 |
10 |
| Large Roast Beef w/Cheddar | 489 |
17 |
3 |
11 |
| Large Roast Beef w/Swiss | 494 |
18 |
3 |
11 |
| Turkey | 323 |
11 |
2 |
7 |
| Turkey (no butter) | 262 |
4 |
2 |
5 |
| Turkey on Wheat | 323 |
11 |
1 |
7 |
| Ham | 255 |
11 |
2 |
6 |
| Ham (no butter) | 189 |
4 |
2 |
4 |
| Ham on Wheat | 255 |
11 |
1 |
6 |
| BBQ Beef | 396 |
8 |
2 |
8 |
| BBQ Pork | 426 |
14 |
0 |
10 |
| Hot Dog | 335 |
24 |
0 |
9 |
| Chili Dog | 361 |
25 |
0 |
9 |
| Cheese Sandwich | 346 |
18 |
0 |
8 |
| Homestyle Beef | 592 |
12 |
2 |
12 |
| Cub Beef | 260 |
8 |
1 |
6 |
| Cub Turkey | 166 |
6 |
0 |
4 |
| Cub Ham | 125 |
5 |
0 |
3 |
| Sides, Potatoes and Salads: | ||||
| French Fries | 298 |
14 |
4 |
6 |
| French Fries w/Cheddar | 335 |
16 |
4 |
7 |
| Large French Fries | 428 |
20 |
6 |
9 |
| Large French Fries w/Cheddar | 500 |
25 |
6 |
11 |
| Baked Potato | 406 |
7 |
3 |
8 |
| w/Butter & Sour Cream | 572 |
25 |
3 |
13 |
| w/Broccoli & Cheddar | 520 |
13 |
5 |
10 |
| w/Broccoli, Cheddar & Bacon | 529 |
13 |
5 |
11 |
| w/Chili & Cheddar | 534 |
15 |
5 |
11 |
| Side Salad | 37 |
0 |
1 |
1 |
| Chef Salad | 190 |
8 |
2 |
4 |
| Cole Slaw | 335 |
13 |
1 |
8 |
| Potato Salad | 313 |
21 |
1 |
8 |
| Veggie Sticks | 28 |
0 |
1 |
0 |
| Veggie Dip | 110 |
10 |
0 |
3 |
| Broccoli Soup | 258 |
14 |
2 |
6 |
| Chicken Noodle Soup | 184 |
8 |
2 |
4 |
| Vegetable Beef Soup | 174 |
2 |
4 |
3 |
| Chili | 318 |
14 |
2 |
7 |
| Salad Dressings, Condiments and Add-Ons: | ||||
| Ranch Dressing | 282 |
30 |
0 |
8 |
| Lite Ranch Dressing | 110 |
10 |
0 |
3 |
| Italian Dressing | 142 |
14 |
0 |
4 |
| Reduced Fat Italian Dressing | 92 |
8 |
0 |
3 |
| Catalina Dressing | 142 |
10 |
0 |
4 |
| Horseradish Sauce | 60 |
7 |
0 |
2 |
| BBQ Sauce | 28 |
0 |
0 |
1 |
| Ketchup | 15 |
0 |
0 |
0 |
| Swiss Cheese | 50 |
4 |
0 |
1 |
| Cheddar Cheese | 40 |
2.5 |
0 |
1 |
| Cheddar Cheese Cup | 60 |
3.8 |
0 |
1 |
| Desserts: | ||||
| Chocolate Chip Cookie | 155 |
7 |
0 |
4 |
| Macadamia Nut Cookie | 165 |
9 |
1 |
4 |
| Sugar Cookie | 165 |
8 |
0 |
4 |
| Small Vanilla Cone | 54 |
2 |
0 |
1 |
| Small Dipped Cone | 111 |
7 |
0 |
3 |
| Large Vanilla Cone | 182 |
6 |
0 |
4 |
| Large Dipped Cone | 266 |
14 |
0 |
6 |
| Vanilla Shake | 465 |
13 |
0 |
10 |
| Chocolate Shake | 517 |
13 |
1 |
11 |
| Strawberry Shake | 517 |
13 |
0 |
11 |
| Concrete | 318 |
10 |
0 |
7 |
| Chocolate Sundae | 306 |
6 |
0 |
7 |
| Hot Fudge Sundae | 157 |
5 |
0 |
4 |
| Strawberry Sundae | 157 |
5 |
0 |
4 |
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